Helping kids and teens build healthy nutrition habits for life.

Warm, family-centered counseling for everyday eating, common health concerns, and youth sports performance — guided by a registered expert in pediatric nutrition.

1,000+ families

supported and counting

10+

Years guiding families to better health

A trusted partner in your child's growth & performance

Youth Nutrition Academy was founded to make expert pediatric and sports nutrition accessible to every family. We combine the warmth of a family-centered practice with the precision of athletic performance coaching.

Nutrition Counseling for Healthy Kids

Building strong foundations through balanced, age-appropriate guidance that the whole family can follow.

Healthy Growth & Development

Age-appropriate nutrition that supports growing bodies and brains.

Balanced Eating Habits

Build positive food relationships and varied, nourishing meals.

Family Nutrition Support

Practical strategies that work for busy real-life households.

Nutrition Education

Empowering kids and parents with knowledge that lasts a lifetime.

Health Support Services

Compassionate, individualized support for medical and lifestyle nutrition needs.

Prediabetes Support

Early intervention plans to support healthy blood sugar in kids and teens.

Diabetes Nutrition Counseling

Carb-aware meal planning and practical diabetes support for children and teens.

Weight Management

Healthy, sustainable habits that support growth, confidence, and overall well-being.

Food Allergies & Sensitivities

Safe and balanced nutrition plans for children with food allergies and sensitivities.

Picky Eating Support

Gentle, structured strategies to expand the foods your child enjoys.

Healthy Lifestyle Coaching

Building healthy habits in nutrition, sleep, movement, and mindset for long-term success.

Fuel the next play, the next PR, the next season.

Sport-specific fueling plans for middle school, high school, and club athletes — built to maximize energy, recovery, strength, and endurance without sacrificing growth.

Why work with Youth Nutrition Academy

Building strong foundations through balanced, age-appropriate guidance that the whole family can follow.

Personalized Guidance

Plans built around your child's age, preferences, and goals.

Evidence-Based Nutrition

Backed by current pediatric and sports nutrition research.

Family-Centered Approach

We coach the whole family for lasting change.

Sports Nutrition Expertise

Fuel, hydration, and recovery for young athletes.

Practical Meal Strategies

Realistic ideas that fit busy school and practice schedules.

Long-Term Healthy Habits

Skills and confidence kids carry into adulthood.

Three steps to a healthier season

Schedule a Consultation

Book online and share your family’s goals through a short intake.

Receive a Personalized Plan

We design nutrition strategies tailored to your child’s needs.

Achieve Health & Performance Goals

Ongoing support to keep your child thriving on and off the field.

Common questions from parents.

Do you work with picky eaters?

Yes — picky eating is one of our specialities. We use responsive feeding strategies that are gentle, age-appropriate, and pressure-free.

Do you support children with diabetes?

Absolutely. We provide nutrition counseling for Type 1 and Type 2 diabetes, including carb counting, meal planning, and family education.

Do you offer sports nutrition coaching?

Yes. We specialise in youth sports nutrition for athletes ages 10–18, including fueling, hydration, recovery, and game-day plans.

Are virtual appointments available?

All of our services are available virtually through a secure video platform, in addition to in-person visits.

What ages do you work with?

We work with children, teens, and young athletes ages 8 through 18, along with their families.

Real stories from families like yours.

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